Maternity reflexology
Reflexology treats the whole person both physically and emotionally and complements the natural state of pregnancy. It is a gentle therapy using the pressure of the therapist’s hand on the reflex points of the feet to increase health and well being and provide an excellent environment for both mother and baby.
Reflexology is very relaxing and calming – before, during and after birth - reducing any stress and anxiety that may be present and helping to relieve the discomfort and minor ailments sometimes experienced.
For example:
- Morning sickness and nausea
- Swelling
- Back ache
- Heartburn
- Fatigue
- Anxiety
- Sleeplessness
Regular treatment during pregnancy is the perfect way to maintain balance and harmony during a time of dramatic change which involves every system of the body, as well as the emotions. It can be effective in encouraging labour to start once the baby has reached full term and is ready to enter the world, and research in the UK and Denmark has also shown that regular reflexology during pregnancy can speed up labour and reduce pain.
Lizzie trained with Suzanne Enzer, a pioneer of maternity reflexology and inspiration to midwives and reflexologists worldwide, to qualify for a Certificate of Competency in Maternity Reflexology.
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